Fitness Classes at BDC

Fitness Offerings:

At The Annex, movement goes beyond dance. Throughout the year, we'll offer a variety of adult fitness classes designed to help you build strength, improve mobility, increase flexibility, and simply feel your best. Whether you're looking for a low-impact workout, a full-body challenge, or a fun way to stay active, our fitness programming is created with adults of all experience levels in mind.

Our fitness offerings will change from session to session, giving you the opportunity to try something new while keeping your routine fresh and engaging. From strength and conditioning to stretch and wellness-based classes, there's always something different to explore. Be sure to check back each session to see what's new and discover the classes that best fit your goals, schedule, and lifestyle.